~Life's About Progress, Not Perfection~: Internship Video Blog and Pictures!

Sawasdee Y'all! I Thought it'd be easier to watch me talk about my internship projects vs. reading all of them! Sorry for the length, I hope you gain some better insight on my stay while in Tampa!

I forgot to add a few things. During my first week I was in charge of walking around the call center and getting people to sign up for our blood drive. We also have a National Intern Conference Call once a month among all the interns throughout the US. This month I volunteered to take notes! I love hearing what other interns are doing in their center, because we can all use each other to bounce great ideas off one another! It's important to help each other and collaborate as corporate wellness coaches! And of course I am training members and leading Spin classes and other Group Exercise classes now too!

My very first day 1/13/14

Coach Mike and I with an employee!

Another Wear Red Day Pic with an employee!

The collages I made! Everyone held the red heart & joined us in fighting Heart Disease on Feb. 7!

Lunch and Learn Photos from 3/11/2014

Aspire to Inspire Board where members write "WHY" they choose to use their body!

Girls Bathroom bulletin board with fun facts and Wellness365 tips!

Bragging Rights Wall of Fame! Members can compete at the end of each month to earn a spot on the wall. Whoever beats records like longest wall sit, longest plank, most pull ups etc. gets a spot on the wall. Whether you're trying to beat yourself from last month or beat the record holder,

it's a fun workout!

The setup. Workouts that match the space you land on are on the left and bodies being built on the right! Pieces go around the board and a paper dice near the office gets rolled for your workout of the day!

Bodies being built!

Build-Your-Body-Monopoly for March!

Examples of emails I've created to send out to the call center :)

My "Scare Away Gym Geebies" board display in the hallway!

Wanted people to realize "the only bad workout is the one that didn't happen" and not to be afraid to come explore and learn the world of healthy living with us!