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Monday, January 13, 2014

First day as a Health and Wellness Intern!

Um so today totally kicked my butt!

I did 12 miles on the bike, walked 3.5 miles incline on the treadmill, had an intense leg workout, peed a million times from the 2 gallons of water I drank, actually sweated for once in my life, got 30+ people signed up for our blood drive (and that was just telesales...I have two more floors to do), cleaned equipment, and was given a key to open & close on my own (when I'm comfortable). Booyah!

I'm going to be ready for a show in no time, which by the way one of my mentors said she'd help me with. Getting paid to train for a show? I'll take it!

Thankful for my Advocare Rehydrate, VO2 bars, Spark, and Meal Replacement Shakes!

Right now we have a challenge going on. You guys can join if you want to!
It's 100 miles on the bike, 20 miles on the arm rower, and 26.2 miles walking/running on the treadmill! I'm going to try to catch up!

Right now Boss has crazy separation anxiety or he's really frustrated that we moved here. Either way I need lots of loving thoughts or prayers towards him that he finds peace and calming thoughts while I'm away. I need him here with me. He's my rock!

Thanks for reading!
Ciao xoxo,

Cheyenne Peluso

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